Lee Holmes comes to CAM Podcast to talk about gut health and a cooking demo

“Lee Holmes is a holistic nutritionist, yoga and meditation teacher, wholefoods chef and author of the bestselling Supercharged Food series, which includes Eat Your Way to Good Health, Eat Yourself Beautiful, Eat Clean, Green and Vegetarian; Supercharged Food for Kids; Eat Right for Your Shape, Fast Your Way to Wellness, Heal your Gut, Supercharge Your Gut and her latest bestseller Supercharge Your Life.  Lee also runs online health programs; ‘Heal Your Gut’, Supercharge Your Gut and ‘Fast Your Way to Wellness’ 

Focusing on gut health, Supercharge Your Gut hosts a range of gut friendly powders, blends and Love Your Gut capsules, the number one natural gut health product in Australia.

Lee is a columnist for WellBeing and Eat Well Magazines and a regular on ABC Radio.  Her articles have appeared in leading Australian newspapers and journals, as well as The Times and The Telegraph, The Daily Express in the UK and The Huffington Post in the US. Lee’s entrepreneurial spirit saw her appearing on Network Ten’s Shark Tank Australia, securing a deal to further spread the Supercharged Food message. 

You can find Lee blogging over at Supercharged Food, a website which encourages S.O.L.E food: sustainable, organic, local and ethical.  It features delicious recipes, information, news, reviews and menu planning ideas to make it easy for people to enjoy a satisfying, wholesome and nourishing diet.